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Dehydration: Because your patient continues to excrete large quantities of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.

If you you can’t concentrate, are losing focus, or feeling lightheaded, increase carbohydrate intake a minor amount, lessen where ever else truly able to help you.

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Strategy In Action: As a competitor, it’s extremely easy for me to get distracted by the comparison game. Systems awesome physiques at the national level, physiques that are light years ahead of mine.

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